I’m a Holistic Hair Health & Nutrition Coach dedicated to supporting women experiencing hair loss.
I know how distressing it can be to see clumps of hair in the sink after brushing it out, to feel the desperation of searching for something, anything, that will stop the shedding, and the cautious hope that comes when new hairs begin to grow. You’re not alone in this journey.
My path into holistic health began years ago through my own struggles with gut health. That experience sparked my curiosity about how food and nutrition impact the body, leading me to immerse myself in learning and eventually complete my training at the Canadian School of Natural Nutrition (™).
With so much information available, it’s easy to feel overwhelmed and confused, especially with all the conflicting advice out there. That’s why I created Small Steps Nutrition to help cut through the noise and provide clear, compassionate guidance as you navigate what can be an emotionally challenging health experience.
Drawing on my background as a social worker in the healthcare field and as a professional being certified in Holistic Nutrition, I take a whole body approach. I look at the complete person, not just symptoms, and work with you to create a personalized, realistic plan that fits your life and supports your health through targeted nutrition and lifestyle changes.
Change doesn’t have to be overwhelming. It starts with one small step.
Are you ready to take yours?
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
